If you have heard about Muay Thai, it is because of the rapid popularity of this martial art in promoting health and fitness. More fitness models, professional athletes and UFC fighters have incorporated the combat sport into their workout routine. Many have also traveled to Thailand to partake in fitness holidays at professional training camps. Here students are put through their paces in challenging warm-up routines, boxing and sparring. These gyms are so sought-after, many are booked well in advance. To find a Muay Thai holiday vacancy, the following travel tips can help you realize your dream of experiencing the ultimate fitness holiday.
What is a Muay Thai Holiday?
A Muay Thai holiday involves training at a camp in the martial art. Many gyms offer travelers basic accommodation and sightseeing tours to complete the vacation experience. With training and events held on a weekend, anyone can partake in these fitness programs.
How to Prepare for a Muay Thai Experience
The goal of the ancient combat sport is to develop a strong mind body connection. Trainers are hard on their students but expect only the best from each of them. Your exercise and boxing regime is dependent on your level of fitness. While it is not advised to seek a Muay Thai vacation if you have no fitness at all, beginner training will take you through the different sparring movements, whereas professional levels teach students how to master the art of Muay Thai.
Finding a Muay Thai Holiday Program
When planning your travel for the ultimate fitness experience, the next step is to find the right gym to accommodate your needs. Many reputable trainers are available with the experience and skill needed to advance your martial art technique. Others incorporate training on a beach including local island hikes and encourage outdoor activity for the health and scenic benefits.
To secure your spot at a Muay Thai boxing gym, it is a good idea to plan and book well in advance. The popularity of these programs means more people are showing interest and securing their spots with professional trainers.
Ensure the gym you are interested in caters to your fitness level. Many gyms only train high level fighters and extreme athletes while others allow beginners, women and children into the fitness environment.
Always read the gym’s policy before signing up for travel. This determines what is included in the package, the number of times training is performed each week or on the weekend and the details of accommodation.
Muay Thai Package in Thailand
The ultimate fitness experience is had an at authentic Muay Thai training camp in Thailand. Students are treated to challenging workouts and introduced to the techniques needed to perform Muay Thai. The training camp package includes training with a professional Muay Thai instructor in Thailand. Accommodation is offered at the camp with basic rooms for one person. You will also find hotels and lodges nearby if you seek additional features and amenities. The Muay Thai package at Muaythai-camp-thailand offers an exciting experience for fitness enthusiasts ready to take on the challenge of the ultimate sparring and boxing adventure in Thailand.